I came across these two terms while looking for ways to keep my NAV above 10k without any explanation given what these two are. Can someone please explain what these are?
Can refer to this thread to get a better understanding of Super Pots. 
Pots are like normal piggybank where you can deposit and withdraw any time.
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Pot is just like you separate pocket or account just like piggy bank. You can set amount for your dream or goals. You can rename it.
You can break it when you wants there is no penalty. Jupiter give you interest on your pot account also ( same as Jupiter savings account)
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And best thing is NAV calculate from your all money in Jupiter account.( Jupiter account balance+ pots balance+ Superpots balance+ fd balance).
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Does my mutual fund investments affect my NAV ?
No